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Louise Fiolek

Louise is a retired Investment Associate from Alberta, Canada. When she is not travelling or cooking, she enjoys writing about being smart with money and staying fit and healthy.

Articles From This Author

the-surprising-truth-about-tart-cherry-juice-benefits
Nutrition

The Surprising Truth About Tart Cherry Juice Benefits

By Louise Fiolek
10-healthy-ways-that-cranberry-juice-can-clean-your-system
Nutrition

10 Clever Ways That Cranberry Juice Cleans Your System

By Louise Fiolek
8-foods-to-increase-body-heat-when-you-go-to-bed
Healthy Eating

10 Foods to Increase Body Heat When You Go to Bed

By Louise Fiolek
10-amazing-reasons-to-cook-brussel-sprouts-vs-spinach
Nutrition

7 Amazing Reasons to Eat Brussels Sprouts vs. Spinach

By Louise Fiolek
10-surprising-health-benefits-of-spanish-limes-mamoncillos
Nutrition

10 Surprising Health Benefits of Spanish Limes (Mamoncillos)

By Louise Fiolek
the-difference-between-dates-and-figs-apart-from-how-they-look
Nutrition

The Difference Between Dates and Figs (Apart From How They Look)

By Louise Fiolek
canadian-comfort-food-smarter-choices-for-healthier-living
Healthy Eating

Canadian Comfort Food: Smarter Choices for Healthier Living

By Louise Fiolek
10-clever-ways-to-eat-flax-seeds-and-reduce-tummy-bloating
Nutrition

10 Clever Ways to Eat Flax Seeds and Reduce Tummy Bloating

By Louise Fiolek
8-fiber-rich-meals-that-actually-taste-great
Nutrition

8 Fiber-Rich Meals That Actually Taste Amazing

By Louise Fiolek
8-foods-that-give-you-energy-in-the-morning
Nutrition

7 Foods to Give You Energy in the Mornings

By Louise Fiolek
8-foods-to-eat-before-bedtime
Healthy Eating

10 Foods You Can Eat Before Bed to Help You Sleep

By Louise Fiolek
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