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Colin Frost

Hi all,

I'm Colin, for a hobby, I am a keen walker and fisherman. I'm a West Ham United supporter by birth.

I have a passion for all things mental health. I aim to write my blogs in a way that is fun for us all to read, a lot of what I write will be based on life experiences and I will only ever talk for myself.

I hope you enjoy my ramblings.

Let's laugh, if need be cry but most importantly have fun as we write and read the blogs.