My name is Heather Lund and if there are two things I know the most about it is relationships and food! I am the type of girl who is in love with love, and with food. I dated every type of guy and ate all kinds of food which, in the end, left me 85 lbs overweight and married- the married part is good though!
After I got married I decided to lose the extra body fat in a way where it would never come back, and I did! I lost 85lbs and went back to school to become a Diagnostic Health and Fitness Technician/Instructor.
I now teach a fitness group and am currently working off the last few pounds of baby fat from my beautiful little girl!