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Liliane Najm

Yoga Wellness Educator. Hatha Yoga, Yoga Therapy Foundations Program, Mindfulness Meditation, Reiki Healing Energy, and Pilates.

Author/Writer of the Yoga Therapy for Auto-Immune Diseases book in English and in French. Books available for purchase on Amazon and Smashwords.

Visit my website https://lilianenajm.wordpress.com to know more about what I offer.

I'm available on weekends to teach yoga, meditation and Pilates sessions virtually.

Wishing you good health and joy,

Liliane.

Articles From This Author

use-yoga-to-strengthen-your-arms
Yoga

How to Use Yoga to Strengthen Your Arms

Aug 15, 2020
yoga-boosts-core-strength-better-balance-and-stability
Yoga

Use Yoga to Boost Core Strength: Better Balance and Stability

May 27, 2021
3-yoga-poses-and-pranayama-for-weight-loss
Yoga

3 Yoga Poses and Pranayama for Weight Loss

Sep 6, 2020
breathing-and-yoga-1-of-2
Yoga

How to Breathe in Yoga

Feb 10, 2021
yoga-helps-correct-body-misalignment
Yoga

4 Yoga Poses to Help Correct Posture and Body Misalignment

Jan 2, 2021
yoga-for-healthy-aging
Yoga

Use Yoga to Rejuvenate and Age Well

Jan 6, 2021
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