Om Paramapoonya

Inquisitive foodie, Pilates junkie, self-proclaimed interior designer and full-blown shutterbug.

Articles From This Author

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Stretching

Easy Ways to Become More Flexible

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Nutrition

Coffee Protein Shake Recipe with Calorie and Nutrition Facts

foot-exercises-and-foot-care-tips
Workout Routines

Foot Exercises and Foot Care Tips

running-tips-for-women
Running & Walking

Running Tips for Women During Pregnancy

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Yoga

Wake-Up Yoga: Morning Yoga in Bed