I'm on a mission to spread the message that true health and vibrancy starts with food, not medicine.
As a board-certified Holistic Health Coach, I help my clients become their healthiest and happiest self by reducing inflammation and allergens that can cause weight gain, bloat, gas, skin issues, digestive problems, sugar addiction, and lack of energy.
My philosophy is this: Eat real foods that support your unique body. Simple and delicious.
I also specialize in safe seasonal Detoxes and Cleanses that incorporate real, whole foods that are powerful in eliminating toxins and re-balancing the body.
I don't believe in fad diets, restrictive eating, and calorie counting!
If you enjoyed my articles, head on over to my website at www.lettucebehealthy.net or you can sign up for MORE weekly health tips and recipes. Simply sign up on my website or email me directly!
Hugs and cheers to the BEST version of YOURSELF.
Kim Lam, CHHC
Typical question: Why turtles?
Answer: The slow, determined turtle always wins the race against the hare! IT's ABOUT PROGRESSION, NOT PERFECTION.