Weight Gain
How to Gain Weight Fast Naturally (for Men): 5 Ways to Pack on the Pounds Without Using Weight Gainers
Are you sick of being scrawny and want to know how to gain weight without artificial supplements? Here is how you can gain weight naturally and without weight gainers.
Could This Gene Play a Role in Obesity? A Doctor Weighs In
Studies in mice and humans indicate that the "Fat Mass and Obesity" (FTO) gene plays a role in nervous and cardiovascular systems and has a strong association with body mass index, obesity risk, and type 2 diabetes. Is it true?
A Review of Russian Bear 10000 Weight Gainer
This was my experience taking Russian Bear 10000 protein powder. Read on to find out what my results were like and how it might work for you.
How to Gain Weight Without Worsening Acne
If you're worried that bulking up can cause acne, read about which foods ectomorphs can eat to gain weight without worsening your skin.
How to Gain Weight: A Complete Diet Plan
We will share a healthy one-month diet plan for gaining weight.
Healthy and High Protein Meals at McDonald's
If you're in a hurry and on a high protein diet, you can still find options at McDonald's. Check out this list of high protein meals at McDonald's and how they rank in terms of protein.
Diet, Workouts, and Weight Gain for Ectomorphs
Ectomorphs have a high metabolism, making gaining weight and muscle mass difficult. People with this body type have to take specific approaches to fitness and their diet to begin seeing muscle growth.
Quick Ways to Gain Weight: Fast and Affordable Methods to Put on Pounds
Want to learn some quick, easy ways to gain weight fast? This article is an overview of a few great ways to add pounds quickly. We'll talk about food, supplements and making a plan.
Skinny Hardgainer: How to Build Muscle Mass and Gain Weight
Some people are hardgainers. They are skinny and have trouble gaining muscle. I am naturally skinny and had trouble gaining muscle but now I know what to do to gain muscle fairly quickly and easily.
The Best Muscle-Building Diet: How to Eat to Build Muscle Fast
If you want to build muscle effectively, it's not just about working out with weights. You need to eat right too. But just what is the best muscle-building diet? This article answers that question.
When Did the Obesity Problem Start?
Obesity is everywhere we look. But when and how did we get so fat? This article unpacks the history of obesity. Why are so many people obese?
The Countries With the Lowest and Highest Obesity Rates
Obesity is on the rise worldwide. With over 1.6 billion adults who are overweight and another 400 million who are obese, it's time to take action. Find out what countries rates the highest and lowest obesity rates.