DietsNutritionWorkout RoutinesFitness EquipmentGyms, Studios, & ClassesPsychology & MotivationVitamins & Supplements

Tips and Diets for Losing Weight

Write for Us
NEW
  • Learn how to lose weight by calculating calorie requirements that take your metabolism, foods consumed, and exercise into consideration.

    3 Requirements to Lose Weight

    3 Requirements to Lose Weight

    by Darleen Barnard1

  • I review the Naturally Slim weight loss program which teaches you how to eat like a thin person so you can lose weight fast and keep it off. No pills, surgery, special food or counting calories.

    Naturally Slim Program Review

    Naturally Slim Program Review

    by Virginia Kearney53

  • Losing weight is hard, but it's especially hard if you like to drink every now and then. These low-calorie drinks are a great option if you're trying to lose weight.

    Low-Calorie Alcoholic Beverages

    Low-Calorie Alcoholic Beverages

    by Sarah Spradlin1

  • Society compels us all to be overweight - this is a side effect of a modern lifestyle. We must stay vigilant and fight the good fight against obesity and poor health on a daily basis. By making small changes to your routines and habits, you can learn to lose the weight and live a healthy life.

    How to Lose Weight the Old Fashioned Way

    How to Lose Weight the Old Fashioned Way

    by CWanamaker2

  • The modern human diet, especially in America, consists of foods rich in three substances that have been proven to contribute to obesity and disease. Due to the high concentration of these substances, eating highly processed foods may be considered poisonous to your health.

    The Three White Poisons That Are Making Us All Sick and Obese

    The Three White Poisons That Are Making Us All Sick and Obese

    by CWanamaker4

  • Confused about what to eat on a ketogenic diet? Look no further. Here is a list of keto and low-carb friendly foods you can use to create delicious, healthy, compliant meals.

    Comprehensive Ketogenic Diet Food List

    Comprehensive Ketogenic Diet Food List

    by Christin Sander19

  • The Blood Sugar Diet has received acclaim as a way to lose weight fast and keep it off. Does it work? After researching, I decided to give the 12-week program a try, and here are my conclusions.

    The Blood Sugar Diet Review

    The Blood Sugar Diet Review

    by Kate Swanson23

  • Wouldn’t be nice to be able to determine your body fat percentage without the use of expensive scales, special devices, or traveling to see the doctor? Here are five methods that you can use to estimate your body fat percentage at home.

    How to Calculate Your Body Fat Percentage Using a Tape Measure

    How to Calculate Your Body Fat Percentage Using a Tape Measure

    by CWanamaker12

Loading
working