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Choosing the Best Home Treadmill: the Top 5 Features

Updated on September 20, 2017

When it comes to choosing the best home treadmill for your basement or spare room, the choices can be overwhelming if you have never bought or used one before. There are 5 features that you should consider when choosing your home exercise equipment.

1. Size

The first consideration is the size of the treadmill. Will it fit into the available space that you have? Smaller sized treadmills are to be approached with caution, however, because you need adequate stride length (especially if your 6 foot tall husband is going to use it) and width. It is a good idea to buy a treadmill that folds up so that you can utilise more of the floor space when you are not using it.

2. Support

The degree of the support your treadmill provides is extremely important. The amount of impact it absorbs when you run will be the difference between good knees and reconstructive surgery. Cheaper treadmills feel like running on concrete and jar your joints in exactly the same way. You should also check on the maximum weight it can support (see item 1 regarding your husband using it).

3. Incline - electronic or manual

Less expensive home treadmills have a manual incline. This means that you need to move a lever or a handle while you are OFF the treadmill to increase or decrease the incline. Unless you are planning on not using the incline at all or staying on a fixed incline for your entire workout, go for the electronic incline feature.

4. Programs

The idea of built in programs will either delight you or not interest you at all. The more programs a treadmill has, the more expensive it is. If you don't need pre-programmed changes in speed and incline then they are not worth the money. I have never used a program on a home treadmill or a gym treadmill because I prefer making my own speed and incline adjustments as I go.

5. The Extras - speakers, fan, TV, DVD player, drinks holder etc.

Modern home treadmills come with a variety of extras from drinks holders to televisions. Your needs will be totally individual but the only one I highly recommend is a console fan. You can make do with a fan in the room, but having air blowing on your face when you are gasping for breath during a 30 second sprint makes the pain that much more bearable.

Buying a home treadmill is an investment and choosing the one that is right for you is important. If you consider the size of your space, the size of the treadmill, the amount of support, the incline feature, the program offer and the added extras, you will be able to make the best investment possible.

Now all you have to do is remember to use the damn thing!!

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    • profile image

      Neha 5 years ago

      I have recently rented a treadmill from inhousegym (www.inhousegym.in) and having a great time using it :)

    • Tara Lawrence profile image

      Tara Lawrence 5 years ago

      Thanks for the tips KatieP! :)

    • StephenSMcmillan profile image

      StephenSMcmillan 6 years ago

      Great stuff.

    • chip22 profile image

      chip22 6 years ago

      Katie,

      If folks follow your guidelines in selecting a treadmill they will save themselves much heartache.

      You are so right when you say that a treadmill is an investment and we all need to do our due diligence before we make a purchase. Many thanks, Chip from http://besttreadmill-reviews.blogspot.com/

    • profile image

      Best Home Gym Under 1000 Dollar 7 years ago

      Great information!, thanks

    • profile image

      Tonyallen 7 years ago

      What a Hub! I just wondering if need to get a polar chest belt for my treadmill. Could you please explain more about the chest belt, thanks. Also my email is Tonyallen@quad-bikes.com.au, please send me email if you like.

    • GmaGoldie profile image

      Kelly Kline Burnett 7 years ago from Madison, Wisconsin

      Important Hub! I would add the heart rate as a must. It keep you on track in your fitness program. When starting out keep the speed and incline comfortable and every 8 minutes pump it up just long enough to build your endurance.

      Incline and speed - remember it is your workout - you are in charge. Use the equipment to the highest and best purpose. Increase your endurance.

      Most importantly, make an appointment with yourself - stick with it!

    • profile image

      Best Home Treadmill 7 years ago

      NIce tips Katie,.. cheer :)

    • profile image

      used treadmill sale 7 years ago

      Neat piece of info, was useful for what i needed it for, hope to read some more from you if you have anything, always a pleasure to find information that is useful

    • profile image

      u fitness inc 7 years ago

      we r manufacturers of body fitness equipment in delhi,INDIA

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