Review of My Fitness Pal online or app program for losing weight. My 16 year old daughter and I are using My Fitness Pal to lose weight and are reporting our experience online.
The Couch to 5K challenge (C25K) NHS (National Health Service) app is designed to get anyone of any ability and age to run five kilometres in 30 minutes. This article reviews the programme and offers tips for getting the most out of the experience
This review covers wearable activity trackers and the most important features one should look in for. A comparison table makes it easy to pick the best tracker for each taste.
Both Android and Apple have apps to assist us with our fitness, health, and wellness. Using an app is a convenient way to follow along, add information, and look at stats, no matter where you are.
These three apps use different strategies to help encourage more walking and running. Read on to find one that fits your needs.
Match your iPhone to a wristband that tracks your steps per day, your time spent walking, your hours of sleep, and your pulse, and you have a motivator staring you in the face.
In the quest for a healthier lifestyle, a lot of products offer consumers the opportunity to accomplish their fitness goals. From a user perspective, how does the Fitbit stack up?
The Wahoo TICKR is one of many heart rate monitors currently on the market; this article dives into why you may want to consider it over its competitors, featuring the device's technical specifications as well as a personal user review.
Common problems with the Misfit Shine include syncing, pairing, screen lighting, and a missing clock. Use troubleshooting to resolve these issues and get back on track.
Top Alexa, Amazon Echo, and Fitbit features that will help you lose weight. How to turn your Echo devices into your very own personal trainer for free.