Want to get some good, quick cardio in while enjoying the outdoors? But can't, or don't like to run or bike? We have got the workout for you...
Buying an exercise or stationary bike can be fun. Know what features to look for when buying a bicycle as there are many, as well as the benefits of cardiovascular fitness.
Best exercise machine for the elderly is the recumbent exercise bike. Read on to know more.
I bought a Spinner Sport spinning bike! What I liked about my Spinner Sport bike.