Saving Your Treadmill: Maintenance They Don't Want You to Know About
A very cheap and easy maintenance that will greatly extend the life of your treadmill. However, it is not included in many treadmill manuals.
Treadmill Interval Training to Increase Running Speed
A speed workout you can perform on the treadmill to increase your running speed and improve your fitness.
Choosing the Best Home Treadmill: the Top 5 Features
When it comes to choosing the best home treadmill for your basement or spare room, the choices can be overwhelming if you have never bought or used one before. There are 5 features that you should consider when choosing your home exercise equipment.