As a regular at the gym, it has become obvious that most men do not understand gym shower etiquette. Believe it or not there are some simple rules you should follow in the gym shower...
Men's Gym Shower Etiquette
Going to a gym the first time can be a scary experience! How do you avoid annoying the biggest guy there? Fortunately, I've created an article to ease all the jitters for first time gym-junkies.
First-Time Gym Junkies: A Guide for Beginners
As an athlete, I swim an average of two to three times per week. I swim at both a YMCA and a Gold's gym, but I've noticed people don't understand swimming pool etiquette.
Gym Swimming Pool Etiquette
In this article, I will outline the top things to consider when choosing a gym that is a good fit for you.
How to Choose the Proper Gym for You
Want to get paid to stay in shape? Read on to discover how to become a paid fitness model by a paid fitness model!
How to Become a Fitness Model and Get Paid to Stay Fit
Insanity is a fitness workout with high intensity bursts of interval training and short rests between. While intense, you can work at your own pace. It is based on body weight. No equipment is used.
Insanity Workout Classes Review
It is never too late (or too early) to join a gym. Avoid the pitfalls of a gym novice and learn how to choose a gym, how to construct a workout and how to look like a gym pro. Also includes a video workout for you to use during your first few sessions.
Gym Workout for Beginners
When we think of fitness centers, gyms, and health clubs, we tend to think of them as one and the same, but there are subtle differences.
Difference Between Fitness Centers, Gyms, and Health Clubs
A home is not complete without love and likewise a gym is not complete without motivational posters and inspirational quotes. We all need positive reinforcement.
Motivational Fitness Posters for Home or Gym
Making the decision to open a gym might be one of the healthiest and wealthiest decisions you can make. To get you started, here are 40 gym names to help name your new business!
40 Gym Names: Yoga, Pilates, Crossfit, Fitness
Planet Fitness has over 500 locations across the United States, with more opening each month. Before signing up read these pros and cons to decide if it is the right gym for you.
Pros and Cons of Planet Fitness
I spend a fair amount of time at the gym and in men’s locker rooms. I have witnessed many strange breaches of gym etiquette in these locker rooms. It has become obvious to me that most men know nothing about locker room etiquette...
Men's Locker Room Etiquette
A humorous guide to what to do (and what not do to) to make yours and everybody else's gym experience a little nicer.
Gym Etiquette: Simple Dos and Don'ts
Everyone has heard of the stereotypical men at the gym. Here is a list of the women you will see.
5 Types of Women You Meet in a Gym
You want to join a gym to get fit, stay healthy, form new social connections outside the internet, but how do you choose which one is right for you?
Top Ten Things to Consider Before Joining a Gym