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  • My experience with the Zerona laser for fat reduction. Does it work? I double-checked the nurse's measurements at home—and my answer is "it's complicated."

    A Review of Zerona Laser for Fat Reduction

    A Review of Zerona Laser for Fat Reduction

    by KA Hanna0

  • Bluetooth smart scales reviews and features in one convenient place. Weight Gurus, Yunmai, WiTscale, and many other brands ranked and rated.

    The Best Bluetooth Smart Scales

    The Best Bluetooth Smart Scales

    by GreenMind1

  • Gastric Sleeve is a surgical procedure for those with morbid obesity. This article describes the process from pre-op through post-op. I want to provide facts, as well as my perspective as a patient.

    Pros and Cons of Gastric Sleeve Weight Loss Surgery

    Pros and Cons of Gastric Sleeve Weight Loss Surgery

    by Michelle Mollohan1

  • After years of dieting and yo-yo weight loss, I decided that surgery was the way to go. Being a nurse, I researched to find the procedure with the fewest side effects. I've had 4 surgeries since 2011.

    My Roller Coaster Ride Through Weight Loss Surgery

    My Roller Coaster Ride Through Weight Loss Surgery

    by Michelle Mollohan1

  • How much fat are you actually losing? Body fat calipers are one way to track your personal fitness goals and achievements.

    The Best Body Fat Calipers

    The Best Body Fat Calipers

    by GreenMind0

  • Wouldn’t be nice to be able to determine your body fat percentage without the use of expensive scales, special devices, or traveling to see the doctor? Here are five methods that you can use to estimate your body fat percentage at home.

    How to Calculate Your Body Fat Percentage Using a Tape Measure

    How to Calculate Your Body Fat Percentage Using a Tape Measure

    by CWanamaker12

  • You're in a time crunch and you have a big event in 3 days. If you're wanting to look and feel skinner, then please read this article and try some of my tips.

    How to Look and Feel Skinnier in Just 3 Days

    How to Look and Feel Skinnier in Just 3 Days

    by Sarah Spradlin1

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