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Psychology & Motivation

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  • The statistics are staggering. Millions of people are grossly overweight, giving them a host of physical problems and illnesses. I should know—I'm one of them.

    How Being Overweight Has Affected My Life

    How Being Overweight Has Affected My Life

    by Georgianna Lowery38

  • I am not your average person trying to lose weight. I have tried almost all the diets and am generally considered an athlete, yet weight-loss has always been a struggle for me.

    Healthy but Fat: My Struggle With Weight Loss

    Healthy but Fat: My Struggle With Weight Loss

    by Krystal2

  • As teenagers, we believe that the ideal appearance equals zero fat on our bones. Eventually, we learn to love ourselves. However, after childbirth, we're faced with the same challenge all over again.

    Learning to Love Your Body After Childbirth

    Learning to Love Your Body After Childbirth

    by IoneLynne2

  • Obesity and fat-shaming go hand in hand. The bottom line is that it is not only eating excess food that is responsible for obesity. It is the structure of society, political correctness, and stress.

    Fat-Shaming and Obesity Denial

    Fat-Shaming and Obesity Denial

    by Tessa Schlesinger6

  • Why should you exercise? This has amazing benefits to your mental health! Find these benefits and start exercising today!

    12 Ways Exercise Helps Mental Health

    12 Ways Exercise Helps Mental Health

    by Med-Sense Guaranteed Association0

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