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Top 50 Angry and Aggressive Songs for Workout and Bodybuilding Motivation

Updated on April 01, 2016
Fifty angry and aggressive songs to help motivate you throughout your workout.
Fifty angry and aggressive songs to help motivate you throughout your workout. | Source

Angry and Aggressive Soundtracks for Gym Workout Bodybuilding Motivation

Exercise is really important nowadays. A good workout melts away stress and depression and keeps you healthy. And, of course, a muscular body enhances your looks and lifestyle.

Of course, motivation is key. And, based on my experience, I believe angry and aggressive music helps tap into that motivation, spurring you on to pick up a few more sets in gym. Try it! Use your anger to build your body. In this article, I'm going to share my top 50 angry and aggressive songs, which can help you summon the willpower to add a few more sets and extend your workout time. Believe it or not, it works.

Top 50 Angry and Aggressive Songs for Bodybuilding Motivation: At a Glance

Army of the Pharaohs
1. "Seven"
2. "Battle Cry"
3. "Spaz Out"
Alexisonfire
4. "Hey, It's Your Funeral Mama"
 
 
Alkaline Trio
5. "Fine without You"
6. "Warbrain"
7. "We've Had Enough"
The All-American Rejects
8. "Gives You Hell"
 
 
Anberlin
9. "Paperthin Hymn"
 
 
Apocalyptica
10. "I Don't Care"
 
 
Atreyu
11. "Lip Gloss and Black"
 
 
Blink-182
12. "Stay Together for the Kids"
 
 
Boysetsfire
13. "After the Eulogy"
 
 
Breaking Benjamin
14. "Firefly"
 
 
Chevelle
15. "Forfeit"
 
 
Circa Survive
16. "Act Appalled"
 
 
Deftones
17. "7 Words"
18. "Around the Fur"
 
Disturbed
19. "Down with the Sickness"
 
 
Eminem
20. "Not Afraid"
 
 
Every Time I Die (ETID)
21. "Ebolarama"
 
 
Five Finger Death Punch
22. "The Bleeding"
 
 
Hollywood Undead
23. "Undead"
 
 
Kraddy
24. "Android Porn"
 
 
Lil Wyte
25. "Oxy Cotton"
 
 
Linkin Park
26. "No More Sorrow"
27. "New Divide"
28. "What I've Done"
 
29. "Burning in the Skies"
30. "The Catalyst"
 
Marilyn Manson
31. "Use Your Fist and Not Your Mouth"
 
 
Muse
32. "Stockholm Syndrome"
 
 
Nine Inch Nails
33. "Starf**kers Inc"
34. "Closer"
 
Puddle of Mudd
35. "Away from Me"
 
 
Rev Theory
36. "Voices"
 
 
Rise Against
37. "Give It All"
 
 
Shop Boyz
38. "Party Like a Rockstar"
 
 
Sum 41
39. "The Hell Song"
 
 
Theory of a Deadman
40. "Hate My Life"
 
 
Three Days Grace
41. "Animal I Have Become"
42. "Break"
43. "I Hate Everything about You"
 
44. "Never too Late"
45. "Over and Over"
46. "Pain"
 
47. "Riot"
48. "Time of Dying"
49. "I Am a Machine"
Two Steps from Hell
50. "Freedom Fighters"
 
 

Top 50 Angry and Aggressive Songs for Bodybuilding Motivation: Take a Listen

Listen through any of the 50 songs listed above to see whether it will fit into your workout playlist.

Army of Pharaohs

The Army of Pharaohs is a hip hop group from Philadelphia. It drew heavily on the underground hip hop groups in the area, creating a supergroup. Its roster has changed over the years since the group's first release in 1998.

1. "Seven"

3. "Spaz Out"

Alexisonfire

Alexisonfire is a hardcore punk band formed in 2001. The band describes its aesthetic as "the sound of two Catholic high-school girls in mid-knife-fight."

4. "Hey, It's Your Funeral Mama"

Alkaline Trio

Alkaline Trio is an emo group famous for their angry angst. Fun fact: Band member Matt Skiba named the band by flipping through the dictionary for a word that sounded cool, then added "trio" to the end because there were three band members.

5. "Fine without You"

6. "Warbrain"

7. "We've Had Enough"

The All-American Rejects

The All-American Rejects are an emo band popular in the early 2000s. Many believe that the name of the band was inspired by the Green Day song "Reject."

8. "Gives You Hell"

Anberlin

Anberlin has put out six albums since 2002. The lead singer and bassist actually started playing together when they were both in high school.

9. "Paperthin Hymn"

Apocalyptica

Apocalyptica started out as three classically-trained cellists and a drummer who wanted to form a Metallica tribute band. By hooking the cellos into amps, the group can produce huge sweeping sounds.

10. "I Don't Care" featuring Adam Gontier

Atreyu

This alternative metal band from Orange County was originally named Retribution, but changed their to Atreyu after its members found out another band from California was named the same thing.

11. "Lip Gloss and Black"

Blink-182

Blink-182 is one of the bands that led the California pop punk movement. They formed in a suburb of San Diego in 1992.

12. "Stay Together for the Kids"

Boysetsfire

Boysetsfire has been featured in many sporting video games, such as Tiger Woods '03, MVP Baseball '03, and Legends of Wrestling—proof that the group's music is perfect for working out.

13. "After the Eulogy"

Breaking Benjamin

Breaking Benjamin was originally formed in Pennsylvania, but took a break when the lead singer moved to California. When he moved back, he started a new group called Plan 9, but quickly reverted back calling it by the name of his original band.

14. "Firefly"

Chevelle

Chevelle, formed in 1995, was named after the Chevrolet Chevelle. Saturday Night Live's Fred Armisen starred in the band's electronic press kit before he became famous.

15. "Forfeit"

Circa Survive

The members of Circa Survive were all formerly parts of other bands. One member, Anthony Green, quit a band that was close to signing onto a label, because he didn't want to be stuck with that group.

16. "Act Appalled"

Deftones

The lead guitarist of Deftness, Stephen Carpenter, learned to play guitar when confined to a wheelchair after being struck by a guitar. Times magazine has described the band's lyrics as "suggesting emotions rather than announcing them."

"7 Words"

18. "Around the Fur"

Disturbed

Disturbed has described itself as "more hard rock than heavy metal." While the band is on indefinite hiatus, the members insist that it hasn't broken up and that group will rejoin one day.

19. "Down with the Sickness"

Eminem

This Grammy Award winning artist was born Marshall Bruce Mathers III and originally called himself M&M before spelling it out Eminem.

20. "Not Afraid"

Every Time I Die (ETID)

Every Time I Die formed in Buffalo, New York in 1998, and they are still very much in the music scene, with a highly-acclaimed album in 2014. They have a distinctive take on metalcore, mixing it with southern elements and literary lyrics.

21. Ebolarama

Five Finger Death Punch

Five Finger Death Punch is actually from Las Vegas. On their first tour, they opened for Korn.

22. "The Bleeding"

Hollywood Undead

The Hollywood Undead are from Hollywood (or at least from Los Angeles), and they are famous for performing in modified hockey goalkeeper masks.

23. "Undead"

Kraddy

Kraddy is one of the co-founders of Glitch Mob and famous for his electronic music.

24. "Android Porn"

Lil Wyte

Lil Wyte is a rapper from Memphis. Fun fact: He claims that the moment he realized that he could be a rapper is when he memorized the complete lyrics of "Baby Got Back."

25. "Oxy Cotton"

Linkin Park

Linkin Park got its start in California in 1996. Fun fact: In addition to music, the band has also released an app titled "8-Bit Rebellion!"

26. "No More Sorrow"

27. "New Divide"

28. "What I've Done"

29. "Burning in the Skies"

30. "The Catalyst"

Marilyn Manson

Marilyn Manson is famous for its supposed negative influence on America's youth. A little known fact is that the lead singer of the eponymous band is also a painter—he has shown a series of watercolors made with David Lynch in Vienna.

31. "Use Your Fist and Not Your Mouth"

Muse

This Grammy-award winning band has sold over 15 million albums. Supposedly the band got the idea for the name (after going through many others, including Rocket Baby Dolls) from one of the member's high school art teacher.

32. "Stockholm Syndrome"

Nine Inch Nails

Nine Inch Nails is a band from Cleveland and actually only consists of one member—Trent Reznor. However, when he tours, he always assembles others to perform with him as a live band.

33. "Starf**kers, Inc."

34. "Closer"

Puddle of Mudd

According to the lead singer, Wes Scantlin, the name of this alt-metal band was inspired by the "pile of shit" they had to walk through to get into the building where they practiced, which was next to a levy.

35. "Away from Me"

Rev Theory

Rev Theory, formed in 2002, got its big break when asked to join the "Girls Gone Wild" Rock Tour in 2005.

36. "Voices"

Rise Against

This punk rock band from Chicago is entirely vegetarian, and have recorded songs to support Amnesty International.

37. Give It All

Shop Boyz

Shop Boyz are famous for their hit single, "Party Like a Rockstar."

38. Party Like a Rockstar

Sum 41

Sum 41 is a Canadian punk rock band. Their first single, "Fat Lip," catapulted them to fame and remains its most famous song to date.

39. "The Hell Song"

Theory of a Deadman

Theory of a Deadman is another Canadian band. Some of their alt-metal music stands out for its country elements.

40. "Hate My Life"

Three Days Grace

The last Canadian group on this list, Three Days Grace originally formed in 1992, but broke up in their early years and did not reform until 1997. The name stems from the idea of living like you only have three days left in this world.

41. "Animal I Have Become"

42. "Break"

43. "I Hate Everything about You"

44. "Never Too Late"

45. "Over and Over"

46. "Pain"

47. "Riot"

48. "Time of Dying"

49. "I Am a Machine"

Two Steps from Hell

Two Steps from Hell has found something of a niche in soundtrack music. Its music has been featured in the Harry Potter films and "X-Men."

50. "Freedom Fighters"

Do you like angry and aggressive music?

Do you like to listen angry and aggressive songs while doing workout?

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    • Happyboomernurse profile image

      Gail Sobotkin 5 years ago from South Carolina

      Very unique hub for those who want to amp up the intensity of their bodybuilding work-outs in a natural way.

      Voted up.

    • profile image

      fuckthislist 3 years ago

      This is not aggressive music... This is pop punk/rock and rap... Put in lamb of god, killswitch engage, soulfly, nile, slipknot, old metallica +++

    • profile image

      horrible list 3 years ago

      Bad metal and soft songs.

    • profile image

      Jaasua 3 years ago

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      Denni 3 years ago

      I love making music and expressing myself. Thank you for sharing this with us! This is my favorite quote that has really served me, "There is nothing more important than you feel good."- Abraham Hicks. I also created a whole video dedicated to motivation and feeling good. I titled it, "Inspirational Love Quotes". If you want to check it out, Click Here: https://www.youtube.com/watch?v=bBcEGRH4ARk If you like it, Share it! Put a smile on someone else's face too. :)

    • profile image

      Terrible 2 years ago

      Terrible

    • profile image

      Music 2 years ago

      This is horrible.

    • profile image

      manmadha 2 years ago

      I like so much

    • profile image

      ra 2 years ago

      yeah a little outdated

    • profile image

      me 2 years ago

      Just dumb!

    • profile image

      stupid 2 years ago

      this list is ADORABLE

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