Skip to main content

Chinese Belly Dance Work Out Promises a Flat Stomach

This is clearly effective.

Some of the best cardio you can experience doesn’t always come from running on a treadmill or jogging around a track, but instead involves doing a dance workout. Not only does a dance workout get your heart pumping, but it can also work wonders on your body by making you more toned and giving you a flatter stomach!

If you’re in need of a good dance workout to try, take a look at this Chinese belly dance workout courtesy of TikTok content creator @irenemwesh02!

Something about upbeat music makes the workout even better! As you can see in the video, @irenemwesh02 is doing a lot of dance moves that involves working out the entire body for sure, but mainly targeting the core, so it’s easy to see how this dance workout can be effective at producing a flat stomach.

Of course proper eating also plays a major role in helping you achieve the flat stomach goals you may have, but this Chinese belly dance workout can serve as a great workout to accompany healthier eating habits as well.

Unsurprisingly, many of her followers and viewers in the comment section were impressed with this workout and are either anxious to try it or have already tried it and love it!