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Health Advocate Shares Naturopath's Way of Naturally Cleansing the Liver

This might be useful after the holidays.

Our bodies are exposed to so many toxins throughout our day whether we come in contact with them through the food we eat, products we use, air we breathe and so much more. Because of this, it’s so important to ensure we’re cleansing our bodies regularly and one of the areas of our body we should pay close attention to (besides our gut, of course) is our liver.

If you’re looking for a way to cleanse the liver, this simple method from TikTok content creator @maggieroseadvocate2.0 is an easy way to do just that.

As recommended by her naturopathic doctor, to naturally cleanse and detox the liver you’ll need to grab a bottle of organic hexane-free castor oil and some organic flannel. You’ll take one to two tablespoons of the castor oil, spread it over the flannel and then press it over your liver. Next, you’ll simply put a hot water bottle over the flannel and leave it on your body for about two hours.

Castor oil is a tried-and-true method that works amazingly for many different issues that pertain to the body, whether it be for beauty or health, so we’re not surprised to see the it also works as a great natural to cleanse and detox the liver.