This time of year has many people experiencing the unfortunate symptoms of allergies, the flu, or sinus infections. Thankfully, there are many over-the-counter treatments that can potentially help you navigate through cold, flu and allergy season, but if you’re looking for a more natural alternative, this simple juice concoction TikTok content creator @rightbyearth recently shared to her account is a great natural remedy that can help you combat the unfortunate symptoms associated with the aforementioned issues.
This simple juice recipe only calls for pineapple and water and she claims it can help treat sinus infections, allergies, sore throat and more thanks to the powerful enzyme the sweet fruit contains called bromelian. Because of this enzyme, drinking pineapple juice (especially during this time of year) helps our bodies fight off pain and swelling associated with each of these ailments and is a great way to boost your immune system.
People in the comment section backed her claim saying this not only works, but also offered how they use pineapple juice and other issues it helps with. “I add pineapple juice to my hot tea with honey. Definitely helps!” @leapinllamas shared. “Love pineapple! Helps when I am having a fibromyalgia flare,” @melissa_mikaylas_mom wrote.
We love how pineapple is not only tasty, but offers quite a few benefits when consumed regularly!