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Wife Shares Vegan Soup That Helps Her and Her Husband Stay on Track

If you love easy Crockpot meals that are full of flavor and nutrients, you’ll want to check out this recipe. It’s also vegan and loaded with protein, too. TikTok content creator @chef_bai shares her hearty but simple soup. And even if you’re a carnivore, you’ll adore this dish!

This easy recipe will also give you amazing leftovers for days!

Wow, that is quite a soup, even without meat or dairy. This soup won't leave you feeling hungry. She starts this nutritious meal by adding diced onions, celery, and carrots to the crockpot. Then she adds minced garlic and diced sweet potatoes. Yum! Next, she adds rinsed lentils and garbanzo beans. For spices, she’s adding turmeric, coriander, cumin, black pepper, cayenne, and a dash of cinnamon. Then, she adds a little salt and veggie broth to cover the beans and vegetables. She sets it on high for 4 hours, or you also can set it on low, and let it cook all day. Before serving, she adds chopped kale, fresh lemon juice, and salt to taste. This sounds absolutely delicious!

The audience was excited to try the soup. Viewer commented, “I’m not vegan, but I’m making this.” We'll be making this, too. Viewer @GertieFosterFriends said, “Been vegan for decades and have never made homemade lentil soup but have wanted to, so this is my catalyst, thanks!” This recipe looks like it’s worth making. Viewer @xQUANT added, "If you added some ham and bacon, it would be better.” If you’re not eating vegan, that also sounds like a nice way to go.

We love having healthy meals that can be prepared in the Crockpot. This recipe makes enough to enjoy all week long, and that will help us stay on the right track, too!