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Wellness Advocate Swears by Specific Healthy Pantry Staples From 'Whole Foods’

They're all anti-inflammatory and great for your gut.

We all love having good snack options and when you lead a healthy lifestyle, it’s even better when your kitchen pantry snacks are just as delicious as they are healthy. However, finding the perfect, tasty healthy snack involves trying so many different snacks before finding your favorite, so if you’re new to the world of healthy eating, this challenge can be a bit intimidating.

If you are a person that’s struggling to find what healthy snacks to consider adding to your kitchen pantry, check out this video from TikTok content creator and wellness advocate @claire.elis.

As seen in the helpful video, she makes it important to share that all of the pantry staples she recommends are both gut-friendly and anti-inflammatory. The first kitchen pantry item she suggests is the Albacore wild tuna from the company Wild Planet. Next, she recommended Siete grain free chips and any other item from them since it’s a grain-free brand. Another couple of pantry staples are the plantain chips by Barnana, as well as Chomps beef sticks which has no sugar and is a great snack for when you’re on the go. Maple syrup and raw honey are additional pantry staples, as well as almond butter, sprouted rolled oats, organic chia seeds, hemp seeds, flaxseeds, and cacao, just to name some of her pantry staples.

We’ve tried and can co-sign a few of these pantry staples! Have you tried any of these?