Yes, you can use a PVC pipe if the PVC pipe is strong enough to support the weights and can resist your force when exercising.
how do you cover the cement with the lid for these dumbbells?
is it necessary to cover the wet cement with a lid?
what is ballast?
Would it be okay to use ankle weights for cycling (1.5 kg for each leg). I asked the same question in some cycling forum. They said that I would probably end up needing hip or knee surgery. Is that true? I want some really tough legs.
I'm fourteen-years-old and 5'3. I want to start wearing ankle weights to improve my basketball training. Would that be OK?
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Copyright © 2018 HubPages Inc. and respective owners.