You need to first cut the lid halfway radially, and from there you can slide it into the rod and cover the container. Observe the photos carefully!
is it necessary to cover the wet cement with a lid?
Can I use a PVC pipe instead of a metallic rod?
what is ballast?
Would it be okay to use ankle weights for cycling (1.5 kg for each leg). I asked the same question in some cycling forum. They said that I would probably end up needing hip or knee surgery. Is that true? I want some really tough legs.
My upper back hurts when I walk with wrist weight on. What is the best position to hold my arms in while walking? My wrist weights are not heavy, only 2.5 pounds on each wrist.
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Copyright © 2018 HubPages Inc. and respective owners.