I hate tuna. Is it possible to substitute with canned salmon for this diet plan?


Your best options for substituting tuna would be to choose another lean protein such as another type of fish, or poultry, such as turkey and/or chicken. Avoid overly processed food choices.

Updated on April 12, 2018

Original Article:

Military Diet: Lose Up to Ten Pounds in Three Days
By Carisa Gourley