Apple cider vinegar can be used as a health drink and remedy for various illnesses and conditions. Organic, unpasteurized, unfiltered ACV with "the mother" helps detoxify the body and boost immunity.
Vitamin E is a well-known antioxidant that is extremely useful in healing the skin and alleviating pain from burns and other wounds. This article discusses the other, lesser-known vitamin E uses and functions.
Are lipo-B injections safe and do they help in weight loss? This guide discusses the effects of B12 lipotropic injections, what they contain, and whether it is possible to take too much.
Golden milk has been touted as a miracle beverage, but how much of it is truth and how much is pure hype? What is golden milk, exactly? Let's take a closer look at the science. Recipe included.
CBD is not only for pain, it also restores homeostasis in the body. Learn the varies ways in which CBD can aid you in your daily life.
Hotels and restaurants have become the most recent providers of CBD, as it begins to emerge in foods and desserts infused with CBD to provide healing and relaxation.
Does whey protein powder make you fat if you don't work out? It is important to remember that any type of macronutrient (fat, protein, or carbohydrate), when taken in excess, will contribute to weight gain.
Our modern diet lacks many essential dietary nutrients and minerals. So, you should try to spend as much time as possible in the sun and you should include several food sources of vitamin D in your daily diet.
Vitamin D is produced by the skin when it is exposed to sunlight. But deficiency of this vitamin is more widespread than most people realize. Our diet cannot provide enough of the vitamin to prevent deficiency and many people avoid the sun like the plague. Find out if you are vitamin D deficient.
There’s nothing wrong with taking medication, but it’s not the answer for everything. In fact, medication typically shouldn’t be the first thing to try for weight management.
What is the difference between casein and whey protein and should you be using them? This article breaks down the specific uses of two types of the worlds most popular fitness supplement.
Vitamin B12 deficiency can affect blood health, mental clarity and challenge the central nervous system. Includes symptoms of Vitamin B12 deficiency and lists sources of Vitamin B12-rich foods.
Whey protein powder can help you build muscle, burn fat and improve your health too. But what is the best type and brand for you personally?
Superfood powders contain potent properties that support the body whenever and wherever it needs it. These powders are the choices I use during the day to keep me alert and energetic.