Many people, especially the old and elderly, seem to be seeking the Fountain of Youth. Could HGH supplements extend the human lifespan or even reverse the aging process? Find out by reading this article.
Golden milk has been touted as a miracle beverage, but how much of it is truth and how much is pure hype? What is golden milk, exactly? Let's take a closer look at the science. Recipe included.
Everyone knows whey protein is great for post-workout and protein supplementation, but how do you know which ones are the best?
I've tried many types of liquid calcium. I'll share my favorite brand and where you can find it online and in stores.
Vitamins, minerals, fibers, oh my! As we age, taking daily nutritional supplements becomes more appealing as a means to a healthier lifestyle. With so many options though, which are right for you?
There are many types of collagen, and many different sources of collagen out there, including fish, pigs, and rooster. So how does a person make a decision about which one to take?
Vitamin B12 deficiency can affect blood health, mental clarity and challenge the central nervous system. Includes symptoms of Vitamin B12 deficiency and lists sources of Vitamin B12-rich foods.
Vitamin E is a well-known antioxidant that is extremely useful in healing the skin and alleviating pain from burns and other wounds. This article discusses the other, lesser-known vitamin E uses and functions.
Apple cider vinegar can be used as a health drink and remedy for various illnesses and conditions. Organic, unpasteurized, unfiltered ACV with "the mother" helps detoxify the body and boost immunity.
Vitamin D is produced by the skin when it is exposed to sunlight. But deficiency of this vitamin is more widespread than most people realize. Our diet cannot provide enough of the vitamin to prevent deficiency and many people avoid the sun like the plague. Find out if you are vitamin D deficient.
We may look the same under microscope or scalpel, but when all our parts are assembled into a whole, we may be more unique than we ever thought.
Does whey protein powder make you fat if you don't work out? It is important to remember that any type of macronutrient (fat, protein, or carbohydrate), when taken in excess, will contribute to weight gain.
Osteo Bi-Flex is a nutritional supplement sold over the counter. It is the most highly recommended joint formula by physicians for treatment of joint symptoms. Osteo Bi-Flex together with lifestyle modification can be an effective treatment against arthritis, however, there are some factors to consider.
A guide to the best herbal and vegetable greens supplements that taste great and offer abundant nutrients.
Discover the health benefits of taking a probiotic supplement and how probiotics can dramatically improve your intestinal flora and overall well-being.
DHA, or docosahexaenoic acid, is a type of omega-3 fatty acid found in oily fish and certain algae. It has some important health benefits for humans.