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Vitamins & Supplements

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  • Many people, especially the old and elderly, seem to be seeking the Fountain of Youth. Could HGH supplements extend the human lifespan or even reverse the aging process? Find out by reading this article.

    Do HGH Supplements Reverse Aging and Are They Safe?

    Do HGH Supplements Reverse Aging and Are They Safe?

    by Kelley15

  • Everyone knows whey protein is great for post-workout and protein supplementation, but how do you know which ones are the best?

    What to Look for in a Whey Protein

    What to Look for in a Whey Protein

    by Lindsay Bean0

  • There are many types of collagen, and many different sources of collagen out there, including fish, pigs, and rooster. So how does a person make a decision about which one to take?

    Types of Collagen: Amino, Fish, Rooster

    Types of Collagen: Amino, Fish, Rooster

    by Benji Mester3

  • Vitamin B12 deficiency can affect blood health, mental clarity and challenge the central nervous system. Includes symptoms of Vitamin B12 deficiency and lists sources of Vitamin B12-rich foods.

    Vitamin B12: Deficiency and Foods With Vitamin B

    Vitamin B12: Deficiency and Foods With Vitamin B

    by Marisa Hammond Olivares40

  • Vitamin E is a well-known antioxidant that is extremely useful in healing the skin and alleviating pain from burns and other wounds. This article discusses the other, lesser-known vitamin E uses and functions.

    The Benefits of Antioxidants: Vitamin E

    The Benefits of Antioxidants: Vitamin E

    by Melissa Flagg COA OSC13

  • Vitamin D is produced by the skin when it is exposed to sunlight. But deficiency of this vitamin is more widespread than most people realize. Our diet cannot provide enough of the vitamin to prevent deficiency and many people avoid the sun like the plague. Find out if you are vitamin D deficient.

    How to Recognize the Symptoms of Vitamin D Deficiency

    How to Recognize the Symptoms of Vitamin D Deficiency

    by Melissa Flagg COA OSC44

  • Does whey protein powder make you fat if you don't work out? It is important to remember that any type of macronutrient (fat, protein, or carbohydrate), when taken in excess, will contribute to weight gain.

    Does Whey Protein Make You Fat if You Don't Work Out?

    Does Whey Protein Make You Fat if You Don't Work Out?

    by Sree Lakshmi31

  • Osteo Bi-Flex is a nutritional supplement sold over the counter. It is the most highly recommended joint formula by physicians for treatment of joint symptoms. Osteo Bi-Flex together with lifestyle modification can be an effective treatment against arthritis, however, there are some factors to consider.

    What Is Osteo Bi-Flex?

    What Is Osteo Bi-Flex?

    by Audrey Kirchner28

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