This article gives detailed explanations of each exercise in the Ab Ripper workout. It also includes tips on how to maximize your workout!
A detailed review of the Chest and Back workout from the P90X workout series, along with pointers for getting the most out of the workout and solutions for the most common stumbling blocks.
A thorough review of and guide to P90X: Plyometrics, arguably the most difficult workout in the P90X program.
Beachbody Insanity vs. P90X which one is right for you? I will give you the pros and cons of each program. It is a P90X vs. Insanity face off.
A review and overview of the P90X: Shoulders and Arms workout by a P90X graduate and self-confessed fitness nut.
Learn about the structure and equipment of Tony Horton's P90X2 workout system, as well as how it differs from other workout programs