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A Beginner's Guide to Long-Distance Swimming
How to get started with long-distance swimming, including training techniques, goal setting, tips, and after-swim care.
By Anna JavierMay 25, 2022
Why Swimming Helps to Build Muscle
Swimming is a great way to build muscle. If you've been looking for something to help gain muscle and look good, then look no further. Swimming workouts will help you achieve your strength goals.
By BenjaminMay 27, 2022